A cozy, comfortable bed for the winter
When the air gets chilly, it's time to freshen up the bed - swap your lightweight summer bedding for winter bedding that will help you get the deep, restful sleep you crave.
If you want to create a cozy retreat that will keep you warm and comfortable on chilly days and nights, we have tips for you.
Here are our top tips for getting a better night's sleep this winter, and some quick tips for creating warm, cozy spaces you'll love snuggling up in.
The best bedding tips for warm winter sleep from Buymax
When it comes to winter bedding , it's best to use multiple layers rather than relying on a single, bulky blanket. Having multiple layers of bedding allows you to customize your blanket as needed. Add an extra blanket if you're very cold, or reduce the number of layers on an unexpectedly warm night. This way, you can adjust your comfort on the fly to ensure you get a restful night's sleep.
Which bedding is best for winter?
Whether you're a cold sleeper all year round or just want extra warmth during the cold months, we'll help you choose the best bedding for winter - whatever your sleeping preferences. Of course, it's best to snuggle up in the warmest bedding possible, but it's also important that the bedding is lightweight and breathable. To create the perfect winter bed, consider materials, fabric type and filling:
material | Pure cotton or cotton blends are warm yet breathable and provide more comfort. |
type of fabric | Brushed, soft flannel, buttery soft flannel or cozy jersey t-shirt sheets are popular winter options for cotton bedding. |
Alternative down filling | Alternative down filling is just as airy and warm as down and is ideal for those who prefer down-free bedding. |
Bonus tips for a particularly inviting bedroom
Bedspreads keep your bed warm.
Curtains shield the cold and keep the warmth in the room.
A nest of pillows in different textures.
Your bathrobe and slippers are ready for you to put on as soon as you get up.
Warm colors that convey a feeling of coziness that cool tones cannot achieve.
Lamps that provide a warmer feeling than ceiling lamps.
How to Sleep Better in Winter
The change of seasons can also affect sleep quality. While the falling temperatures are partly to blame, there are other factors to consider. If your hibernation seems to be suffering, consider making some changes to your room, habits and bedding to experience more restful nights.
Consider light and circadian rhythms . Shorter winter days and less time in the sun mean you're exposed to less natural light. This may make you feel tired earlier in the day, but don't change your sleep schedule. Instead, leave the curtains open during the day, rely on indoor lighting after sunset, and maintain a normal sleep schedule.
Don't neglect your regular exercise routine. Get moving even in the winter - if you don't want to jog in the slush and snow, look for alternative indoor workout options. Exercise can help you sleep better, so cutting it short won't do you any favors. Keep up the momentum for a good night's sleep all year round.
Sleep cool. If you're too warm, you'll have trouble sleeping, but if it's too cold, you'll also be uncomfortable. Find a happy medium. According to sleep experts, the ideal temperature for sleeping is 65 degrees. You can achieve this ideal temperature by keeping the thermostat low, choosing bedding that maintains a comfortable sleeping temperature, and wearing comfortable, breathable pajamas when it's time to cover yourself.
Keep your toes warm, too. Should you wear socks to bed? Socks or no socks, that's a matter of personal preference. But if you choose socks, make sure they're comfortable! Itchy, tight, baggy, or too warm socks will keep you awake, so look for sleep socks that are soft, breathable, and fit well. Merino wool blends are a great choice.
Relax with a routine. Try taking a long bath or drinking a cup of chamomile tea before wrapping up in a cozy flannel sweater and plush terrycloth robe—create your perfect nighttime habits to prepare your body and mind for bed.
Winter nights may be chilly outside, but inside you'll be cozy under cozy layers of blankets. Create the perfect setting for a restful sleep, even on the snowiest nights, and you'll wake up each morning refreshed and ready.